Healthy Meals & Recipes

Here we post amazing healthy meals that will help you reach your dietary goals. Our full recipes will give you tons of simple, yet delicious options for breakfast, lunch, dinner, snacks, and dessert. Our recipes also have their own designated barcode that syncs with the "MyFitnessPal" app, allowing you to scan them and automatically see the calories and macronutrients. We're constantly adding new receipes so check back often!

Breakfast Salad Bowl

Serves: 2 people. Prep Time: 10 minutes. Cook Time: None

Nutritional Info:
317 Calories
17g Fats
32g Carbs
10g Protein

Herb Breakfast Sausages

Makes 8 Sausages: Prep Time: 10 Minutes. Cook Time: 10 Minutes

Nutritional Info:
56 Calories
3g Fat
2g Carbs
7g Protein

Detox Salad

Serves: 2 people. Prep Time: 10 minutes. Cook Time: None

Nutritional Info:
315 Calories
24g Fats
19g Carbs
10g Protein

Turmeric Poached Egg

Serves: 2 people. Prep Time: 10 minutes. Cook Time: 5 minuntes

Nutritional Info:
219 Calories
15g Fats
12g Carbs
14g Protein

Turkey & Broccoli Stir Fry

Serves: 2 people. Prep Time: 10 minutes. Cook Time: 20 Minutes

Nutritional Info:
494 Calories
16g Fats
56g Carbs
42g Protein

Cottage Cheese Omelette

Serves: 4 people. Prep Time: 10 minutes. Cook Time: 10 minutes

Nutritional Info:
200 Calories
14g Fat
3g Carbs
15g Protein